CLASS SCHEDULES

We offer convenient class schedules that’s made to revolve around your busy work life. We welcome people of any fitness level, size, age, and skill set. Our instructors are here to teach you proper fitness and fighting techniques and we do it with patience and care.

All our members are welcome to walk into any of our classes. Each of our classes are made to work you out from head to toe, so try a variety of different classes to see what works best for you!

TIME MON TUES WED THURS FRI SAT
6:00-7:00am Kickboxing
Kickboxing
Kickboxing
Kickboxing
Kickboxing
10am-11am Kickboxing Kickboxing Kickboxing Kickboxing Kickboxing Kickboxing
10am-11am CrossFit
11pm-12pm




CrossFit
12pm-1pm Kickboxing Kickboxing Kickboxing Kickboxing
12pm-1pm Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu
4:30pm-5:20pm Kids Jiu-jitsu 4-8yrs
Kids Jiu-jitsu 4-8yrs Kids Jiu-jitsu 4-8yrs
Kids Jiu-jitsu 4-8yrs

5:30pm-6:20pm Kids Jiu-jitsu 9-12yrs
Kids Jiu-jitsu 9-12yrs
Kids Jiu-jitsu 9-12yrs
Kids Jiu-jitsu 9-12yrs
5:30pm-6:30pm Kickboxing
Kickboxing
Kickboxing
Kickboxing
5:30pm-6:30pm CrossFit
CrossFit
CrossFit
CrossFit CrossFit
6:30pm-7:30pm Kickboxing
Kickboxing
Kickboxing
Kickboxing
Kickboxing
6:30pm-7:30pm Speed & Agility Speed & Agility  
6:30pm-7:30pm Boxing Sparring
Novice Boxing
Novice Boxing
Novice Boxing
Boxing Sparring
6:30pm-7:30pm CrossFit CrossFit
CrossFit
CrossFit
 CrossFit
7:30pm-8:30pm Kickboxing
Kickboxing
Kickboxing
Kickboxing
Kickboxing
7:30pm-8:30pm Muay Thai
Muay Thai
Muay Thai
Muay Thai
Muay Thai Sparring
7:30pm-8:30pm CrossFit
CrossFit
CrossFit CrossFit CrossFit
7:30pm-8:30pm NO GI BJJ 101 NO GI BJJ 101
8:30pm-9:30pm Brazilian Jiu-Jitsu Brazilian Jiu-Jitsu Brazilian Jiu-Jitsu Brazilian Jiu-Jitsu

 

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CONTACT

Have any questions? We’re more than happy to address any questions or elaborate on our classes. Give us a call or visit us at our location!

mixed martial arts

INSTRUCTORS

Team Octopus has a great staff with the most sought after trainers in Atlanta. They offer professional knowledge in a patient and motivating environment.

mixed martial arts