CLASS SCHEDULES

We offer convenient class schedules that’s made to revolve around your busy work life. We welcome people of any fitness level, size, age, and skill set. Our instructors are here to teach you proper fitness and fighting techniques and we do it with patience and care. We also offer a kids’ MMA class, which focuses on fitness, fun, and discipline. The program is for children of all ages and combines techniques of different forms of martial arts.

All our members are welcome to walk into any of our classes. Each of our classes are made to work you out from head to toe, so try a variety of different classes to see what works best for you!

Doraville Location

TIME	MON	TUES	WED	THURS	FRI	SAT
10am-11am	Kickboxing		Kickboxing		Kickboxing	Kickboxing
11am-12pm	Muay Thai		Muay Thai			Brazilian Jiu Jitsu
12pm-1pm	Brazilian Jiu Jitsu		Brazilian Jiu Jitsu		Brazilian Jiu Jitsu
4pm-4:45pm
5pm-6pm	Kids MMA	Kids MMA	Kids MMA	Kids MMA
6pm-7pm	Boxing	Boxing	Boxing	Boxing	Boxing/BJJ
6pm-7pm	Kickboxing	Strength & Conditioning	Kickboxing	Strength & Conditioning	Kickboxing
7:00-8pm	Muay Thai	Muay Thai	Muay Thai	Muay Thai	MT Sparring
7:15pm-8pm	MMA	BJJ 101	MMA	BJJ 101
8pm-9:30pm	Brazilian Jiu Jitsu	Brazilian Jiu Jitsu	BJJ “No Gi”	Brazilian Jiu Jitsu

 

Cumming Location

TIME	MON	TUES	WED	THURS	FRI	SAT
10am-11am
11am-12pm
12pm-1pm
4pm-4:45pm
5pm-6pm	Kids MMA	Kids MMA	Kids MMA	Kids MMA
6pm-7pm	Boxing	Boxing	Boxing	Boxing	Boxing
7:00pm-8pm	Muay Thai	Muay Thai	Muay Thai	Muay Thai	Brazilian Jiu Jitsu
8pm-9:30pm	Brazilian Jiu Jitsu	Brazilian Jiu Jitsu	Brazilian Jiu Jitsu

 

* BJJ must have Gi, Mouth Guard & Groin Cup
* All Student must “WASH HANDS BEFORE AND AFTER CLASSES

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