Cathryn Sessoms

Diego Saraiva - MMA, BJJ

Cathryn Sessoms teaches Kickboxing classes at Team Octopus. Having over 15 years of experience in the Health and Fitness Industry, she is both knowledgeable and passionate, as her aim for all participants is two-fold: to have a highly-charged workout, while simultaneously learning and applying proper form and technique throughout the sessions. Cathryn is a certified personal trainer who genuinely enjoys instructing, guiding, and engaging her students/clients towards achieving their fitness goals.

THE WORKOUT

kickboxing gymTotally bored with regular gym workouts? Team Octopus offers fun, exciting and effective workout classes that are tailored to getting you in shape.

mixed martial arts

Instructors

kickboxingBurn up to 900 calories in an hour workout! We offer an array of fitness classes that’s made to revolve around your busy life. Check out our class schedules!

mixed martial arts