Wrestling

Coach: Juan Puerta

Duration: 1 hour

Attire: Gym clothes (t-shirt, shorts, pants,wrestling shoes)

Description:

Wrestling at Team Octopus combines techniques from Freestyle Wrestling, Collegiate Wrestling, and Greco-Roman Wrestling. Our classes are very beginner-friendly and are designed for students to progress safely and quickly in their training.

 

 

THE WORKOUT

kickboxing gymTotally bored with regular workout gyms? Team Octopus offers fun, exciting and effective workout classes that are tailored to getting you in shape.

mixed martial arts

CLASS SCHEDULES

kickboxingBurn up to 900 calories in an hour workout! We offer an array of fitness classes that’s made to revolve around your busy life. Check out our class schedules!

mixed martial arts