THE WORKOUT
Totally bored with regular workout gyms? Team Octopus offers fun, exciting and effective workout classes that are tailored to getting you in shape.
CLASS SCHEDULES
Burn 600-900 calories in an hour workout! We offer an array of fitness classes that’s made to revolve around your busy life. Check out our class schedules!
$39 Monthly Special for Kickboxing!
Lose weight and shape up now!!! Our goal is to give you a high energy group workout class in one hour to tone up your body. You will sweat and burn up to 900 calories at the same time.
Our workout will have you punching and kicking a heavy bag as well as giving you a core and cardio exercises that will result in weight loss and muscle toning.
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For the first time, Team Octopus will offer a yoga program. The yoga classes will be
based on the Ashtanga practice, which is considered one of the most vigorous forms of
yoga.
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