No-Gi classes emphasize a faster-paced style of grappling without the traditional gi. Students focus on body control, clinch work, takedowns, and submission techniques that rely on leverage and positioning rather than grips. Training includes technique instruction, live drilling, and situational practice to help students adapt to dynamic, real-time exchanges. Classes also typically conclude with 45 minutes to an hour of live rolling, giving students the opportunity to apply what they’ve learned in live scenarios.
Whether you’re stepping onto the mat for the first time, training for competition, learning practical self-defense, or looking to continue advancing your Jiu-Jitsu, our program provides a challenging and welcoming environment where everyone can improve.