are you ready to Challenge Yourself?

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WHY TEAM OCTOPUS

Team Octopus offers classes for all fitness levels and ages, with the goals of learning new skills and improving health. Many who attend our classes are simply there for good fitness and maintaining a healthy lifestyle, while others are more serious about a career involving mixed martial arts. Kids’ classes are also offered as an introduction to fitness, fun, respect and discipline. Families are important to Team Octopus, as moms, dads and kids can be seen working out together.

We have five locations to service all your fitness needs with more than 400 classes per week and more than 51,000 total square feet of space. The earliest classes start at 6 a.m. and the latest classes end at 9:30 p.m.

BOXING

Our boxing classes are some of the most popular at Team Octopus. Our experienced coaches provide a comprehensive, customized program to push and motivate you to become healthier and more confident.

BRAZILIAN JIU-JITSU

Brazilian Jiu-jitsu is a martial art that promotes the concept that a smaller, weaker person can successfully defend himself or herself against a stronger, larger person via proper techniques and leverage. Most fights end up on the ground and this is where Brazilian Jiu-jitsu is extremely useful.

KICKBOXING

Team Octopus has some of the most challenging Kickboxing classes in Atlanta! Each class is designed to elevate your heart rate and maintain elevation for a cardio-intensive, full-body workout.

MUAY THAI

Muay Thai is considered to be one of the most effective styles of fighting and provides a full-body workout. This martial art is a form of kickboxing that originated in Thailand that utilizes kicks, punches, clinches, and strikes with the knees and elbows. Our highly qualified coaches understand that it may be confusing and even frustrating for a student’s beginning phase of training and this is why they encourage students to maintain an open-minded mentality when starting.

KIDS BOXING & BRAZILIAN JIU-JITSU

Enrolling your kids in martial arts is a great way for them to pour their energy into physical activity and away from video games and the TV. They will gain many benefits from these classes that will stay with them for many years. This program is excellent for kids to get into shape and make new friends at the same time.

STRENGTH & CONDITIONING

In the Strength & Conditioning Class, members of all levels are welcome to join us for a full body workout that will leave you feeling energized and challenged. This class combines strength training and endurance conditioning to provide optimal workouts for new members to more experienced athletes.

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OUR MEMBERS TRANSFORMATIONS

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WHAT OUR MEMBERS SAY

Cody Dean
Cody Dean
23:15 22 Apr 25
Super friendly and easy to learn
Jason Abraham
Jason Abraham
14:08 12 Apr 25
Our 5 and 9 year olds started coming to Team Octopus for BJJ and it has quickly become their favorite place. They’ve added in HIIT and boxing as well and are building confidence, and having a lot of fun. The coaches are great and engaging and the gym itself is pristine. Very happy all around here.
Ronald Galvez
Ronald Galvez
21:27 11 Apr 25
Best place MMA super nice people
Reuben Foster
Reuben Foster
14:58 11 Apr 25
Xavier Bennett
Xavier Bennett
17:17 10 Apr 25
Best play in Atlanta for martial arts!
pablo silva
pablo silva
01:25 08 Apr 25
Dre Q
Dre Q
17:50 07 Apr 25
20/10 very good environment. All coaches are friendly. Terrance is amazing 😊
January Shiflett
January Shiflett
16:27 27 Mar 25
I have had an exceptional experience at Team Octopus Chamblee. The gym is well-maintained, spacious, and equipped with clean, high-quality equipment, mats, and facilities. The coaching staff demonstrates thorough and creative expertise, providing clear, personal instruction while maintaining a positive and friendly atmosphere. Their commitment to the sport is super infectious. I highly recommend Team Octopus Chamblee they are worth every penny!
Jaime Sarchet
Jaime Sarchet
22:06 25 Mar 25
This studio is amazing- they actually teach the kids bjj moves and techniques (instead of having them play tag for 30 min like most other places). And the classes are a full hour! ALSO there are more than 2 class nights a week so my son can come as often as he wants. Such an amazing value with excellent instructors. My son loves it!!
Hukuk Kc
Hukuk Kc
00:54 25 Mar 25
Valeria0502
Valeria0502
14:03 12 Mar 25
I like all is very good
Syd B
Syd B
20:21 10 Mar 25
Team octopus has been great! I have two boys that's been in jujitsu since 2023 and the really enjoy it!Thanks team octopus
Sefe Roblero
Sefe Roblero
23:12 26 Feb 25
Ambiente muy agradable,, el equipo muy amable El entrenamiento que le dan a los ninos es espectacular yo lo recomiendo 100/00.
Justin Moore
Justin Moore
20:25 26 Feb 25
Team Octopus is a great place to workout and bring a friend to get after it. Highly recommend if you like to work out in a multitude of different ways.
Blake d
Blake d
14:56 14 Feb 25
Rosalie Webb
Rosalie Webb
00:16 12 Feb 25
Truly incredible experience - they really know how to help each person and teach them. I went somewhere else and had multiple classes there - I progressed more in one class here than I did in multiple there
Nicole Taylor
Nicole Taylor
00:15 12 Feb 25
Facilities are super nice and the coaches are very professional and willing to break it down at your pace
Danny Luu
Danny Luu
23:13 11 Feb 25
Thank you team octopus for welcoming me! I've only tried muay thai but having an amazing time with the class and coaches!
Selena Kim
Selena Kim
15:44 09 Feb 25
If you want quality trainers and staff this is the place to be. Everyone is respectful and genuinely interested in helping you grow. I’ve been here for almost a year after training at other MMA gyms. This facility is the CLEANEST, with great air quality and space. They’ve recently renovated and now have a sauna as well. You need to check this place out!
Katie Bruner
Katie Bruner
15:54 27 Jan 25
The team was very welcoming and helpful as my son and I were new members. The classes are great and we look forward to going each week!!
Kyle Nackers
Kyle Nackers
23:51 22 Jan 25
Super beginner friendly. Coaches are very knowledgeable and incredibly welcoming. You’ll never leave a class dry or unsatisfied.
Eric Brown
Eric Brown
19:54 21 Jan 25
We joined Team Octopus Fitness about two weeks and my son loves it!!! He plays football during the season. Therefore, Team Octopus really helps him with keeping in shape and his footwork because he takes boxing classes and fitness training so far. I would highly recommend it and give it five stars due too the coaches being top notch professionals, admin staff and facilities are top notch as well. Awesome atmosphere too!!! They got everything for adults to train hit work out, boxing, ta chai and young espiring adults too.
Willian Quintero
Willian Quintero
19:29 21 Jan 25
aneeq shah
aneeq shah
18:51 21 Jan 25
Coleman Deschepper
Coleman Deschepper
18:28 21 Jan 25
great gym with lots of strength equipment and a great training atmosphere for the martial arts. best value for your dollar in the Chamblee area
Raju Malkud
Raju Malkud
05:28 15 Jan 25
Great staff!Classes are catered to all skill levels. Cardio kickboxing is my fav
Symphoni Fox
Symphoni Fox
05:30 01 Jan 25
I’ve been coming here since the beginning of December and have thoroughly enjoyed my time here. The instructors are kind, knowledgeable, and encouraging. Love it here!
Christine Chong
Christine Chong
23:07 30 Dec 24
Kelly Duquette Williams
Kelly Duquette Williams
16:09 30 Dec 24
Love the energy here! Cardio kickboxing is an amazing workout. Leave here feeling strong!
Daniel Jones
Daniel Jones
06:49 26 Dec 24
Beth
Beth
15:41 24 Dec 24
Totally recommend, I've brought my kid to this gym and I've recently returned. The teachers are great, and the place is always clean.
Terrell Johnson
Terrell Johnson
18:41 17 Dec 24
Home sweet home
Bryan Contreras
Bryan Contreras
18:07 16 Dec 24
Great Instructors and friendly environment.
Austin Davis
Austin Davis
22:50 26 Nov 24
They are very friendly and the coaches and staff are super helpful! I like it so far.
Gerardo
Gerardo
17:29 20 Nov 24
This is the perfect gym for challenging workouts and expert guidance in kickboxing, Muay Thai, BJJ and much more. The coaches push you to your limits while creating a supportive and motivating environment, making it easy to stay consistent and driven. Whether I’m refining technique, building strength, or just letting off steam after a long day, this gym has everything I need to grow and feel accomplished.
Usman Khan
Usman Khan
16:40 19 Nov 24
Heather Barreto
Heather Barreto
02:00 12 Nov 24
Joshua Perez
Joshua Perez
15:40 04 Nov 24
The staffing here have all been nice and welcoming. As a new member and someone who is starting to get back into fitness all the coaches have introduced themselves, coached me through my workouts and actually asked questions to get to know me. The other members are nice and motivating as well. The facility is clean and maintained well. There are plenty of options for people to workout from strength and conditioning, kick boxing, boxing and martial art classes, which for the price is a good option as most places will charge the same just for one of these. The place is going through renovations so I know they’re investing for the members which is nice. They have kid classes as well. I would and have recommended this place.
Basul Evans
Basul Evans
00:05 02 Nov 24
I'm 53 years old and 355 pounds. I can't do half of the exercises but I try to. All 3 of our coaches or so supportive and give me the push I need and our class mates. Love it.
Ashley Delgado
Ashley Delgado
23:47 10 Oct 24
This place is full of energy and positive vibes. Enjoy coming here.
Hanna Sopilka
Hanna Sopilka
23:08 10 Oct 24
Un sitio muy agradable para entrenar y me gusta mucho que tienen a personas al frente hablando español
Will
Will
23:02 10 Oct 24
Great gym
Will Hassin
Will Hassin
22:59 08 Oct 24
Rami Fabian
Rami Fabian
03:10 08 Oct 24
Bloomfield Eman Middleton Big homie YBG
Bloomfield Eman Middleton Big homie YBG
03:39 28 Aug 24
Ashlee McConneaughey
Ashlee McConneaughey
21:48 15 Aug 24
Love this gym! Been going here since 2019. The coaches are personable and energetic. I always try to bring a guest when I can.
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