are you ready to Challenge Yourself?
WHY TEAM OCTOPUS
Team Octopus offers classes for all fitness levels and ages, with the goals of learning new skills and improving health. Many who attend our classes are simply there for good fitness and maintaining a healthy lifestyle, while others are more serious about a career involving mixed martial arts. Kids’ classes are also offered as an introduction to fitness, fun, respect and discipline. Families are important to Team Octopus, as moms, dads and kids can be seen working out together.
We have five locations to service all your fitness needs with more than 400 classes per week and more than 51,000 total square feet of space. The earliest classes start at 6 a.m. and the latest classes end at 9:30 p.m.
BOXING
Our boxing classes are some of the most popular at Team Octopus. Our experienced coaches provide a comprehensive, customized program to push and motivate you to become healthier and more confident.
BRAZILIAN JIU-JITSU
Brazilian Jiu-jitsu is a martial art that promotes the concept that a smaller, weaker person can successfully defend himself or herself against a stronger, larger person via proper techniques and leverage. Most fights end up on the ground and this is where Brazilian Jiu-jitsu is extremely useful.
KICKBOXING
Team Octopus has some of the most challenging Kickboxing classes in Atlanta! Each class is designed to elevate your heart rate and maintain elevation for a cardio-intensive, full-body workout.
MUAY THAI
Muay Thai is considered to be one of the most effective styles of fighting and provides a full-body workout. This martial art is a form of kickboxing that originated in Thailand that utilizes kicks, punches, clinches, and strikes with the knees and elbows. Our highly qualified coaches understand that it may be confusing and even frustrating for a student’s beginning phase of training and this is why they encourage students to maintain an open-minded mentality when starting.
KIDS BOXING & BRAZILIAN JIU-JITSU
Enrolling your kids in martial arts is a great way for them to pour their energy into physical activity and away from video games and the TV. They will gain many benefits from these classes that will stay with them for many years. This program is excellent for kids to get into shape and make new friends at the same time.
STRENGTH & CONDITIONING
In the Strength & Conditioning Class, members of all levels are welcome to join us for a full body workout that will leave you feeling energized and challenged. This class combines strength training and endurance conditioning to provide optimal workouts for new members to more experienced athletes.
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OUR MEMBERS TRANSFORMATIONS
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WHAT OUR MEMBERS SAY
Alex Bush
20:49 03 Feb 26
Exceptional coaches — great atmosphere to train. Everyone is working hard and getting better.Love it
Jacob Sylak
15:36 31 Jan 26
I just moved down here a few weeks ago and have been looking for a team environment to train and feel better overall. Team Octopus has exceeded expectations and has regularly been a stop I look forward to making on a daily basis. P.S. Coach Adam with the strength and fitness class rocks
Jordan Carr
21:00 29 Jan 26
Just signed a 6 month commitment to team octopus. I look forward to this exciting journey!! And workout
Tom Maiellaro
17:10 25 Jan 26
Great!
Nathan Skidmore
21:17 24 Jan 26
My daughter and I love it!
Nathan Skidmore
01:34 13 Jan 26
My family and I couldn’t be happier here! They’ve got it all!
ozzy moncrief
20:17 23 Dec 25
The strength and conditioning classes are great
Gina Blair
20:21 18 Dec 25
Mohamed Aalen
23:02 02 Dec 25
Max “Dodo” Filkins-Decker
18:22 02 Dec 25
T Foley
15:05 29 Nov 25
Highly recommend Team Octopus. Large clean facility, knowledgeable coaches, and the members make you feel welcome regardless of skill level. Great experience!
fevzi karabulut
00:12 21 Nov 25
Fırst ımpressıon was very good and after class the ımpressıon was great!
Irvim R
00:27 20 Nov 25
Good Coaches come check it out
byron
00:26 20 Nov 25
Erick Garcia Salas
21:57 17 Nov 25
Team Octopus Fitness Chamblee is a fantastic place to train. The teammates are supportive, welcoming, and push you to grow in the best way. Professor Koon Lao is outstanding — personable, patient, and incredibly knowledgeable. He has a talent for breaking things down so you really understand the “why” behind each movement.I’ve really enjoyed my time training here and would absolutely recommend Team Octopus Chamblee to anyone looking to learn Jiu Jitsu in a positive, high-quality environment.
Mario Bacilieri
14:15 01 Nov 25
Is the best gym in georgia
Sebastien de Caestecker
21:10 27 Oct 25
Our six year old daughter started Jiu Jitsu here earlier this year & loves it. The coaches are great with the kids & our little one is learning so quickly. 10/10 recommend!
Jackson Wayland
20:58 27 Oct 25
Jasmine Rempojo
20:31 22 Oct 25
Welcoming as soon as you walk in. Their kid ju-jitsu class is great. We started going once a week but she loved it so much, we’re going twice now. Coaches have great control of the class.
R B
00:04 21 Oct 25
This gym has helped me grow so much in such little time and the coaches are wonderful people and they have an overall great community
Em _BC1230
14:05 18 Oct 25
The people here are absolutely amazing and incredibly kind. The kids show so much progress, and it’s clear how attentive and dedicated everyone is. It’s such a positive and welcoming environment!
John Carter
15:48 16 Oct 25
Excellent coaching staff!
Lucrecia Lucambio
11:59 11 Oct 25
Amazing. My husband and I have been training with with Eugene and Adam Reese in the strength and conditioning class, and we love it. The gym has a good vibe
Dana Walker
22:10 09 Oct 25
Team Octopus is by far the best place to get quality training. My nephew has made major strides here. Everyone is great! Thank you so much!
Scott Jenkins
21:36 07 Oct 25
Great environment and coaches. Very knowledgeable and have helped me achieve my goals
Junior Lopez
20:52 07 Oct 25
Julie Okebukola
20:51 07 Oct 25
Junior Lopez
20:51 07 Oct 25
Great community! Coaches are wonderful people.
Familia Fajardo Mahecha
21:40 29 Sep 25
This place is awesome! I love it.
Y. Chen
15:05 16 Sep 25
Clean , friendly , wonderful staff
Josedarey Cordova-Mauricio
23:19 15 Sep 25
did a free class, coach jordan was great and approachable. information about payment is greatly concise.
theastrick5
23:45 28 Aug 25
Santiago Ortiz
23:04 27 Aug 25
It is a very good school to learn about all the arts, it is very welcoming and the coaches are friendly, excellent service
christopher stansell
23:45 25 Aug 25
Awesome place and great instruction
Cody Stansell
23:43 25 Aug 25
Very knowledgeable people and great training partners ! Love this place and love the people
Caila Lene
18:13 23 Aug 25
Really enjoyed that female defense class!
Stephanie Ross
18:13 23 Aug 25
Awesome facility and great stuff! Plenty to do and great vibes!!!
Sam Gary
21:08 30 Jul 25
Amazing gym! Has everything you need and everyone is very nice
Lynette Day
22:07 24 Jul 25
The coaches are dedicated and just awesome! The class offerings are great. The membership is extremely reasonable for what is offered.I love it here and wouldn’t leave to go anywhere else!Edit: I had to leave for personal reasons. I came back 4 weeks ago and feel so welcomed. It really is like family here, and the support is awesome!!
Josiah Coryell
00:25 23 Jul 25
Amazing gym! I've been here for four years and I don't want to leave! The culture here is unmatched and the people are as nice as can be!
Corey Calhoun
23:54 22 Jul 25
Koon Lau is a great professor who takes his students safety seriously. Octopus is a great environment to train in.
Alma Nieto
22:25 22 Jul 25
Team Octopus at Chamblee is an amazing place to workout! I’ve been here for almost a year, and I can say this is by far the best gym I’ve ever been to! The coaches are very knowledgeable and encouraging, shoutout to Coach Adam, Coach Eugene, and Coach CJ! I look forward to classes every day! I’ve gained so many skills here, and I look forward to continuing learning! I highly recommend this facility 💪🥊🏋🏻♀️
Long Le
23:50 07 Jul 25
Joy Patel
00:26 26 Jun 25
Just had my first class and decided to join. Great energy and great coaches would highly recommend.
Wakaar S.
00:25 26 Jun 25
Nice
telly jones
00:11 20 Jun 25
Great first experience
Aiden Zheng
13:46 08 Jun 25
Everyone there is nice, respectful and amazing. The coaches are also very kind and understanding. Wish I could keep attending but had to move.
LaShane Davis
22:19 05 Jun 25
Great people they are very knowledgeable. Terrence is great and very helpful. Jordan and Gene was excellent. I'm starting my workouts again they are very helpful and encouraging. Love the Gym love the people they will help you get yo your goals.
Chauntel Whisby
15:09 03 Jun 25
The staff is amazing! I suggest everyone try out the Thai Kickboxing with Chris, it’s fun but he kicks your tail. I love that he teach technique and form so you won’t hurt yourself and execute your moves. I plan on being a lifetime member.
Jean-Paul Waterford
15:06 03 Jun 25
Glad I found them!