Submission wrestling (NO-GI) or Combat wrestling (in Japan) also known as submission fighting, submission grappling, sport grappling, or simply as No-Gi, is a formula of competition and a general term describing the aspect of martial arts and combat sports that focus on clinch and ground fighting with the aim of obtaining a submission using holds. The main difference between submission wrestling and traditional BJJ is that the latter uses a kimono, or a gi during the matches. 

Here are some benefits of doing Submission wrestling:

  • Submission wrestling is more applicable in a street fight
  • You won’t have to worry about the gi
  • You won’t have to deal with annoying grips

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