Our Brazilian Jiu-Jitsu program offers classes for students of every experience level, from brand-new white belts to experienced black belts. Training is structured to help students build strong fundamentals through a warm-up based on essential BJJ movements, followed by detailed technique instruction and partner drilling to develop proper mechanics and application.
Gi classes focus on traditional Brazilian Jiu-Jitsu training using the kimono. Students learn how to control grips, manage distance, and apply techniques that rely on the gi for control and submissions. Each class includes structured instruction, partner drilling, and a strong emphasis on technical precision. Most sessions finish with 45 minutes to an hour of live rolling, allowing students to test their skills against resisting partners in a controlled environment.
White Belt Curriculum
