Fredell Schwartz

Fredell earned her Bachelor of Arts and Masters degrees at the University of South Florida and taught in the classroom for 11 years. She later combined her education with her passion for health and fitness and studied to become both a Fitness and Nutrition Coach. She has been teaching Strength and Conditioning classes at Team Octopus for the past three years. Her group classes can be modified for each participant’s needs. Fredell has the knowledge to train clients recovering from injuries and even post-operative clients. When not at Team Octopus, Fredell loves to travel with her husband and daughter, as well as spend time with her dog.