Huong discovered Crossfit 11 years ago and still enjoys it just as much today. At the behest of some friends to try Crossfit while she was into bodybuilding, she gave in and tried it for a month. She was hooked after the first week. Huong enjoys coaching the methodology and movements of CrossFit and sharing her passion with the CrossFit community she coaches. Her other passion is learning about mobility to help clients get into the proper range of motion to perform Olympic lifts and prevent injury. You will see how much she loves mobility by the drills she puts her classes through.
Outside of the gym, she loves sharing adventures with her husband since they both share a passion for the same activities. Huong is an avid skier who enjoys rock and ice climbing, mountaineering, road and mountain biking, hiking, running, yoga, and backpacking. Huong is on the record in Argentina as the first Vietnamese woman to summit Mt. Aconcagua. She has also trekked to Everest Basecamp. She plans to go back to Nepal to trek the Annapurna circuit in the near future.
When she’s not active, Huong loves cooking, baking, reading, traveling, and spending time with family and friends. In her full-time capacity, Huong is a cybersecurity professional.
